Ask someone else who can see your profile page to take a screenshot or write down the username for you.Don't include an symbol when entering a username.Make sure you are spelling the username or email address correctly.It's also possible you might not remember the username or other information associated with your account, or you might be entering it wrong. If you're creating an Instagram account or logging in to an existing account, then you'll start at the login screen. If that info isn't working, then you can try to recover your account. You'll get a message with instructions to reset your password. When you're logging in to an account, you have to use the username and password for the account that you're logging in to. If youre already signed out, simply open the Instagram app and skip to step 6. If you're on an iPhone, choose which tab you want to use - Username or Phone - and enter the credential associated with your account, then tap Next.ģ. Its the outline of a person (or your profile photo) at the bottom-right corner. Enter your email address, phone number or username and tap Next (if you are using Android) or Send Login Link (in a web browser). ![]() Tap the second button if you'd rather reset your password. ![]() If you have 2FA enabled, you'll need to provide the code sent to your phone number or authentication app. On the login screen, under the username and password fields, tap Get help logging in (if you're using an Android phone) or Forgot password? (on iOS or a browser).Ģ. If you don't have 2FA enabled, you'll be able to instantly log into your account by tapping the first option. The process is essentially the same no matter if you have an iPhone, Android device or you're using a web browser on a computer:ġ. If you've lost or forgotten the password, you may need to reset it. What to do if you can't log into Instagram
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